The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.

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    Is Krill Oil The New Fish Oil?

    Most people have heard of fish oil and their healthy omega-3 fatty acids. You can get these essential nutrients from eating fatty fish or from taking regular fish oil supplements. But the lesser-kn...
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    How Can You Add More Turmeric To Your Diet?

    Turmeric is everywhere these days. The photogenic yellow spice pops up everywhere from Instagram feeds and wellness blogs to smoothie counters nationwide. You probably have a forgotten bottle of tu...