The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

  • Foundations of Wellness

    Committing to Slow Medicine Holistic medicine is a term that has been all the buzz since the 70s when Crystal Star was founded. Since the beginning, we have committed ourselves to providing holisti...
    Read more
  • How to use lemon balm to help manage anxiety

    If you have ever experienced anxiety, brain fog, or a nervous stomach ache, then lemon balm is the quick relief herbal ally you need. You’ll be both calmed and energized by its citrus-minty flavor....
    Read more
  • Flu season is here. Can essential oils help?

    It’s fall and while Starbucks hypes the return of the Pumpkin Spice Latte, the rest of us are loading up on hand sanitizer and side-eyeing sneezing coworkers. Spending more time indoors means spend...
    Read more
  • GET FRIENDLY WITH GABA, THE BRAIN MOLECULE THAT BEATS ANXIETY

    WHAT CAUSES ANXIETY? Feeling anxious? You’re in good company. Some studies show that as many as 1 in 3 people are affected by anxiety disorders in their lifetimes—and that’s to say nothing of the ...
    Read more
  • HERBAL PREPARATION & DELIVERY METHODS

    Today, herbs are available at all quality levels. Today, we are able to simultaneously obtain and use herbs from different countries and different harvests, an advantage ages past did not enjoy. Ho...
    Read more

Shop natural supplements online

Feel confident every time you purchase a Crystal Star natural supplement. Because we know you’ll love our products, we offer a 100% money back guarantee, so you can enjoy all the benefits our essential formulas have to offer, without the worry.

SHOP SUPPLEMENTS