The Root
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How to use lemon balm to help manage anxiety
Jan 16, 2020If you have ever experienced anxiety, brain fog, or a nervous stomach ache, then lemon balm is the quick relief herbal ally you need. You’ll be both calmed and energized by its citrus-minty flavor....Read more -
Flu season is here. Can essential oils help?
Dec 12, 2019It’s fall and while Starbucks hypes the return of the Pumpkin Spice Latte, the rest of us are loading up on hand sanitizer and side-eyeing sneezing coworkers. Spending more time indoors means spend...Read more -
GET FRIENDLY WITH GABA, THE BRAIN MOLECULE THAT BEATS ANXIETY
Aug 2, 2019WHAT CAUSES ANXIETY? Feeling anxious? You’re in good company. Some studies show that as many as 1 in 3 people are affected by anxiety disorders in their lifetimes—and that’s to say nothing of the ...Read more -
HERBAL PREPARATION & DELIVERY METHODS
Aug 26, 2015Today, herbs are available at all quality levels. Today, we are able to simultaneously obtain and use herbs from different countries and different harvests, an advantage ages past did not enjoy. Ho...Read more -
GINSENG 101 AND HOW IT WORKS
Oct 26, 2012It may really be as wonderful as you’ve heard! WHY ARE THE GINSENGS OF THE WORLD SUCH HONORED PLANTS? Ginseng is one of the most powerful healing plants in the world! Itís been around for thousan...Read more
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