The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!
-
Deep Dive Into Skullcap
Reduces Anxiety and Stress Although skullcap is traditionally taken as a warm tea before bed, it has also been studied in labs as extracts. This concentrated form allowed scientists to see its full... -
Top 3 Herbs for Seasonal Allergies
With Spring here, seasonal allergies are making a comeback. In fact, it’s predicted allergies will be worse this year due to higher pollen counts and shifting weather patterns. According to the CDC... -
Herbal Support for the Nervous System
Jan 24, 2023In today’s day and age, its important to keep our nervous system in mind. I know a lot of folks talk about this, but what does it mean? Our nervous system controls our stress responses, our memor... -
4 Step Breakthrough Plan For Fibroids and Endometriosis
Oct 14, 2022We receive more questions about fibroids and endometriosis than any other health topic. Up to 40% of American women 35 and older have uterine fibroids. They most often occur in the reproductive yea... -
5 Simple Ways To Rebalance Your Hormones With Foods, Herbs and Lifestyle Therapies
Oct 7, 2022Hormonal imbalances are all too common when addressing women’s health concerns.. PMS, fibroids, endometriosis, depression, low libido, infertility, and even hair loss can all be tied back, at least...
