The Root Blog
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Ginseng 101 and How It Works
Oct 26, 2012It may really be as wonderful as you’ve heard! Why are the ginsengs of the world such honored plants? Ginseng is one of the most powerful healing plants in the world! Itís been around for thousand... -
Bladder and Kidney Detox Plan
Jul 27, 2015The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c... -
BACK PAIN RELIEF: WHAT YOU HAVEN’T TRIED
Jul 27, 2015Back pain is tricky to manage. It can be sharp or dull, chronic or unpredictable, and it’s often a symptom of multiple issues involving both your body and your mind. Worse? Treatments offering fast... -
Why is your omega 6:3 ratio so important to the human body?
Dec 30, 2022We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health.... -
Can you actually detox your liver? If so, why, when, and how?
Dec 06, 2019Liver detoxification is a popular trend in the health and wellness space, but where does this idea come from? Is it actually possible to “detox your liver”? And if so, under what circumstances, how...
