The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.
-
Natural Therapies
Ginseng 101 and How It Works
1351269642It may really be as wonderful as you’ve heard! Why are the ginsengs of the world such honored plants? Ginseng is one of the most powerful healing plants in the world! Itís been around for thousand... -
Natural Therapies
Bladder and Kidney Detox Plan
1438021623The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c... -
Natural Therapies
BACK PAIN RELIEF: WHAT YOU HAVEN’T TRIED
1438021815Back pain is tricky to manage. It can be sharp or dull, chronic or unpredictable, and it’s often a symptom of multiple issues involving both your body and your mind. Worse? Treatments offering fast... -
Natural Therapies
Why is your omega 6:3 ratio so important to the human body?
1672417694We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health.... -
Natural Therapies
Can you actually detox your liver? If so, why, when, and how?
1575661188Liver detoxification is a popular trend in the health and wellness space, but where does this idea come from? Is it actually possible to “detox your liver”? And if so, under what circumstances, how...