The Root Blog
The latest health & wellness news, tips, research and more!
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Natural TherapiesDon’t wait out uterine fibroids
Mar 28, 2019Up to 70% of all women will develop uterine fibroids by age 50. About 25% of us will go on to develop symptoms ranging from heavy menstrual bleeding to staggering pelvic pain. And while fibroids ra... -
Natural TherapiesBrown Rice Cleanse
Jun 19, 2013Thanks for stopping in. This information on brown rice cleanse is actually over 5 years old, so we wrote a fresh post on boosting your metabolism and losing weight without going hungry. Check out I... -
Natural TherapiesHow Can You Add More Turmeric To Your Diet?
Sep 09, 2020Turmeric is everywhere these days. The photogenic yellow spice pops up everywhere from Instagram feeds and wellness blogs to smoothie counters nationwide. You probably have a forgotten bottle of tu... -
Natural TherapiesHow metabolism changes with age and what you can do about it
Mar 06, 2020As the years creep up on us, we’re too often reminded that our metabolism isn’t what it used to be. We may not be able to pull off those days of eating not-so-nourishing foods, or having a non-acti... -
Natural TherapiesEchinacea is an immunity ally. How else can it affect your health?
Feb 07, 2020Echinacea is one of the most well known and popular herbal remedies in the world. But what does it actually do? For centuries, people have used this striking purple flower to battle an array of hea...
