The Root

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    Flu Season Is Here. Can Essential Oils Help?

    It’s fall and while Starbucks hypes the return of the Pumpkin Spice Latte, the rest of us are loading up on hand sanitizer and side-eyeing sneezing coworkers. Spending more time indoors means spend...
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    Cellutlite Solutions, Detox With Diet & Herbs

    Cellulite is a combination of fat, water and trapped wastes beneath the skin – usually on otherwise thin women. When circulation and elimination processes become impaired, connective tissue loses i...
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    Bladder and Kidney Detox Plan

    The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c...
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    Back pain is tricky to manage. It can be sharp or dull, chronic or unpredictable, and it’s often a symptom of multiple issues involving both your body and your mind. Worse? Treatments offering fast...
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    Why is your omega 6:3 ratio so important to the human body?

    We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health....