The Root
Keep yourself up to date with the latest health & wellness news, tips, research and more!
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Health HomeFlu Season Is Here. Can Essential Oils Help?
Dec 12, 2019It’s fall and while Starbucks hypes the return of the Pumpkin Spice Latte, the rest of us are loading up on hand sanitizer and side-eyeing sneezing coworkers. Spending more time indoors means spend... -
Health HomeCellutlite Solutions, Detox With Diet & Herbs
Mar 06, 2015Cellulite is a combination of fat, water and trapped wastes beneath the skin – usually on otherwise thin women. When circulation and elimination processes become impaired, connective tissue loses i... -
Health HomeBladder and Kidney Detox Plan
Jul 27, 2015The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c... -
Health HomeBACK PAIN RELIEF: WHAT YOU HAVEN’T TRIED
Jul 27, 2015Back pain is tricky to manage. It can be sharp or dull, chronic or unpredictable, and it’s often a symptom of multiple issues involving both your body and your mind. Worse? Treatments offering fast... -
Health HomeWhy is your omega 6:3 ratio so important to the human body?
Dec 30, 2022We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health....
