The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!
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Health TipsWhy is your omega 6:3 ratio so important to the human body?
Dec 30, 2022We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health....Read more -
Health TipsWhat are the best herbs for headaches?
Nov 10, 2020If you suffer from occasional headaches or migraines, you’re not alone. Headaches are the most commonly felt pain, affecting most people at some point in their lives. You’re likely familiar with t...Read more
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