The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.

  • Health Tips

    These are the best and worst foods for your microbiome

    Welcome to your microbiome: a microscopic community of bacteria, viruses, and fungi that inhabit your body. You can’t see them with the naked eye, but these little symbiotic organisms are responsib...
  • Health Tips

    What are the best herbs for headaches?

    If you suffer from occasional headaches or migraines, you’re not alone. Headaches are the most commonly felt pain, affecting most people at some point in their lives. You’re likely familiar with t...