The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.
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Health Tips
Bladder and Kidney Detox Plan
Jul 27, 2015The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c... -
Health Tips
Why is your omega 6:3 ratio so important to the human body?
Dec 30, 2022We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health.... -
Health Tips
Can you actually detox your liver? If so, why, when, and how?
Dec 6, 2019Liver detoxification is a popular trend in the health and wellness space, but where does this idea come from? Is it actually possible to “detox your liver”? And if so, under what circumstances, how... -
Health Tips
Chlorophyll- A Key to Healing
Jun 26, 2013Green foods are power plants for people. Our body chemistry comes from plant nutrients because plant chlorophyll (one of the most powerful nutrients on Earth) transmits the energies of the sun and ... -
Health Tips
Don’t wait out uterine fibroids
Mar 28, 2019Up to 70% of all women will develop uterine fibroids by age 50. About 25% of us will go on to develop symptoms ranging from heavy menstrual bleeding to staggering pelvic pain. And while fibroids ra...