The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

  • Health Hazards

    How to use lemon balm to help manage anxiety

    If you have ever experienced anxiety, brain fog, or a nervous stomach ache, then lemon balm is the quick relief herbal ally you need. You’ll be both calmed and energized by its citrus-minty flavor....
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