The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.
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HappinessHealing Power of a Good Night’s Rest
Jun 7, 2022Why Sleep Is Important The truth is that we, as humans, are consumers. We work ourselves into fight or flight and then blow off steam by consuming food, media, interpersonal relationships as a copi... -
HappinessGet friendly with GABA, the brain molecule that beats anxiety
Aug 2, 2019What Causes Anxiety? Feeling anxious? You’re in good company. Some studies show that as many as 1 in 3 people are affected by anxiety disorders in their lifetimes—and that’s to say nothing of the d... -
HappinessEasing Mild To Moderate Depression
Dec 11, 2012Thanks for stopping in. This information on uterine fibroids and endometriosis is actually over 5 years old, so we wrote a fresh post using the latest research. Check out these more recent posts: ... -
HappinessSEX RX: The natural remedies that help women feel more and want more
May 24, 2019Women should enjoy sex. And while we wish this went without saying, it doesn’t. 75% of women will experience painful intercourse at some point in their lifetime, and 7% to 22% of women experience p... -
HappinessSexuality For Women
Oct 26, 2012Thanks for stopping in. This information on sexuality for women is actually over 5 years old, so we wrote some fresh posts using the latest research. Check out Sex Rx: The natural remedies that he...
