The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.

  • Happiness

    Mind Your Mind: Applying the new science of male sexuality

    The above image is owned by Online For Love. It’s a myth that all healthy men experience strong and spontaneous desire, and this myth can make men with non-linear, intimacy-focused sexual patterns ...
  • Happiness

    Sexuality For Men

    Thanks for stopping in. This information on sexuality for men is actually over 5 years old, so we wrote some fresh posts using the latest research.  Check out Mind your mind: Applying the new scie...
  • Happiness

    Stuck in a sex rut? These are the best foods, herbs, and exercises for men

    Maybe you’ve tried quieting your mind, connecting with your partner, and cutting down on your sexual inhibitors, but you’re still struggling to activate your desire, arousal, or endurance. If these...
  • Happiness

    EFT Tapping: combat anxiety with your fingertips

    Once a healing practice gets demoed on The Today Show, you know it’s gone mainstream. Tapping’s proponents say that it can help with pain, anxiety, stress, and more—all by using your fingers to tap...
  • Happiness

    Feeling Stressed? Move your body for heart & brain benefits.

    Stress is your body’s reaction to physical, mental, and emotional challenges. When faced with a difficult task, your brain can release hormones, such as adrenaline and cortisol, to help you overcom...