The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!
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Flu season is here. Can essential oils help?
Dec 12, 2019It’s fall and while Starbucks hypes the return of the Pumpkin Spice Latte, the rest of us are loading up on hand sanitizer and side-eyeing sneezing coworkers. Spending more time indoors means spend...Read more -
GET FRIENDLY WITH GABA, THE BRAIN MOLECULE THAT BEATS ANXIETY
Aug 2, 2019WHAT CAUSES ANXIETY? Feeling anxious? You’re in good company. Some studies show that as many as 1 in 3 people are affected by anxiety disorders in their lifetimes—and that’s to say nothing of the ...Read more -
HERBAL PREPARATION & DELIVERY METHODS
Aug 26, 2015Today, herbs are available at all quality levels. Today, we are able to simultaneously obtain and use herbs from different countries and different harvests, an advantage ages past did not enjoy. Ho...Read more -
GINSENG 101 AND HOW IT WORKS
Oct 26, 2012It may really be as wonderful as you’ve heard! WHY ARE THE GINSENGS OF THE WORLD SUCH HONORED PLANTS? Ginseng is one of the most powerful healing plants in the world! Itís been around for thousan...Read more -
HOW TO CARE FOR YOUR SEBACEOUS CYSTS
Jun 21, 2019WHAT ARE CYSTS? Cysts are keratin or sebum-filled growths that develop under the skin. They’re common, but can also be painful and embarrassing. Most cysts form as a result of damage to the sebace...Read more
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