The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

  • HOW TO CARE FOR YOUR SEBACEOUS CYSTS

    WHAT ARE CYSTS? Cysts are keratin or sebum-filled growths that develop under the skin. They’re common, but can also be painful and embarrassing. Most cysts form as a result of damage to the sebace...
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  • EVERYTHING YOU WANT TO KNOW ABOUT SEBACEOUS CYSTS

    Thanks for stopping in. This information on sebaceous cysts is actually over 4 years old, so we wrote a fresh post using the latest research.  Check out How to care for your sebaceous cysts. WHAT...
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  • EASING MILD TO MODERATE DEPRESSION

    Thanks for stopping in. This information on uterine fibroids and endometriosis is actually over 5 years old, so we wrote a fresh post using the latest research.  Check out these more recent posts: ...
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  • HEALTHY DETOX RECIPES

    CHINESE MEDICINE DEEP DETOX STEW 40 MINUTES PREP TIME  |  MAKES 4 BOWLS A traditional stew to enhance immunity and support heart health.Makes: 4 bowls 15 shiitake mushrooms 1 oz. black fungus 3 ...
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  • DEEP CLEAN YOUR LIVER

    HEALTHY HEALING LIVER DETOX —FOR THREE DAYS: On rising: squeeze 1 lemon in a glass of water; or mix 2 tbsp. lemon juice in water and drink down. My choice: I add about 10-15 drops of herbal bitt...
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