The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.

  • Get friendly with GABA, the brain molecule that beats anxiety

    What Causes Anxiety? Feeling anxious? You’re in good company. Some studies show that as many as 1 in 3 people are affected by anxiety disorders in their lifetimes—and that’s to say nothing of the d...
  • Herbal Preparations & Delivery Methods

    Today, herbs are available at all quality levels. Today, we are able to simultaneously obtain and use herbs from different countries and different harvests, an advantage ages past did not enjoy. Ho...
  • Ginseng 101 and How It Works

    It may really be as wonderful as you’ve heard! Why are the ginsengs of the world such honored plants? Ginseng is one of the most powerful healing plants in the world! Itís been around for thousand...
  • How To Care For Your Sebaceous Cysts

    What Are Cysts? Cysts are keratin or sebum-filled growths that develop under the skin. They’re common, but can also be painful and embarrassing. Most cysts form as a result of damage to the sebaceo...
  • Everything You Want To Know About Sebaceous Cysts

    Thanks for stopping in. This information on sebaceous cysts is actually over 4 years old, so we wrote a fresh post using the latest research.  Check out How to care for your sebaceous cysts. What...