The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.

  • Cellutlite Solutions, Detox With Diet & Herbs

    Cellulite is a combination of fat, water and trapped wastes beneath the skin – usually on otherwise thin women. When circulation and elimination processes become impaired, connective tissue loses i...
  • CBD, The Miracle Cure: Should You Believe The Hype?

    CBD is having a moment. In a few years, it’s gone from being a little-studied and less-fun cousin of THC, to a cure for just about everything: epilepsy, autoimmune diseases, acne, psychosis, cancer...
  • CAN NATURAL WELLNESS HELP WITH THE U.S. ADDICTION CRISIS?

    Drug addiction touches us all. 10% of adults in the United States will have a substance abuse disorder at some point in life and 46% of Americans have a family member or close friend who has been o...
  • CAN DRINKING TEA HELP PTSD SYMPTOMS?

    In the last decade, body-based therapies for post-traumatic stress disorder (PTSD) have gained traction as powerful, mind-healing tools. Trauma researchers like Bessel van der Kolk advocate yoga, s...
  • Bladder and Kidney Detox Plan

    The urinary system is part of a complex process that maintains your body’s fluid stability. Urinary controls are involved with the brain, hormones, and receptors all over the body. They are smart c...