The Root

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  • ALL THE BEST FERTILITY HACKS FOR WOULD-BE PARENTS

    Fertility struggles are common, even in healthy adults. About 12% of American women of reproductive age will have trouble getting pregnant or carrying a single pregnancy to term, and about 43% of w...
  • A DEFINITIVE GUIDE FOR THE SCIATICA TREATMENT BY GUEST BLOGGER DANIEL CLARK

    Are you going through any kind of pain in the lower back and gluteal region? If yes, then you might be suffering from Sciatica problem. In Sciatica, the pain caused in the lower back and gluteal re...
  • 5 EASY STEPS TO LESS INDIGESTION, HEARTBURN AND GAS

    Thanks for stopping in. This information on colon detoxes is actually over 5 years old and we don’t recommend initiating any colon cleanse regimen without consulting with your medical provider firs...
  • 3 DAY SPRING CLEANSE PROGRAM

    Thanks for stopping in. This information on seasonal cleansing is actually over 5 years old, so we wrote a fresh post on boosting your metabolism and losing weight without going hungry. Check out I...
  • Why is your omega 6:3 ratio so important to the human body?

    We are all trying to eat the right kinds of fats and oils. Cutting out trans fats (man-made, and your body can’t process them) and reducing saturated fats for better heart or cardiovascular health....