The Root
Keep yourself up to date with the latest health & wellness news, tips, research and more!
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BLACK, GREEN, OR WHITE TEA: WHICH PACKS THE MOST HEALTH BENEFITS?
Apr 03, 2020Chinese, Japanese, and Indian cultures have been cultivating and drinking tea for thousands of years. In fact, one Chinese legend states that Emperor Shen Nong first accidentally discovered tea in ... -
Don’t wait out uterine fibroids
Mar 28, 2019Up to 70% of all women will develop uterine fibroids by age 50. About 25% of us will go on to develop symptoms ranging from heavy menstrual bleeding to staggering pelvic pain. And while fibroids ra... -
How to detox with a seaweed bath
Oct 10, 2012HOW TO TAKE A SEAWEED DETOX BATH Seaweeds (which are technically a type of algae) are rich in vitamins, minerals, antioxidants, and other bioactive compounds like peptides, polysaccharides, and fa... -
EFT Tapping: combat anxiety with your fingertips
Aug 30, 2019Once a healing practice gets demoed on The Today Show, you know it’s gone mainstream. Tapping’s proponents say that it can help with pain, anxiety, stress, and more—all by using your fingers to tap... -
Brown Rice Cleanse
Jun 19, 2013Thanks for stopping in. This information on brown rice cleanse is actually over 5 years old, so we wrote a fresh post on boosting your metabolism and losing weight without going hungry. Check out I...
