The Root

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  • HOW CAN YOU ADD MORE TURMERIC TO YOUR DIET?

    Turmeric is everywhere these days. The photogenic yellow spice pops up everywhere from Instagram feeds and wellness blogs to smoothie counters nationwide. You probably have a forgotten bottle of tu...
  • IS IT SAFE TO GET YOUR ANNUAL FLU SHOT DURING THE PANDEMIC?

    By Amie Durenberger As autumn creeps in, so does the impending flu season. Every year as the weather turns colder, healthcare professionals recommend getting your annual vaccine to ward off the dre...
  • Stay In The Pink - Protect Breast Health With These Tips

    Breast cancer is one of the most common cancers worldwide. In the United States, over 300,000 people develop this disease every year.[1] So when it comes to breast health, protecting yourself from ...
  • What A Radiologist Says About Breast Cancer Screening Now

    Photo by National Cancer Institute on Unsplash Breast cancer screening guidelines have changed a lot in the past few decades. Even in 2020, experts continue to disagree on when women should begin r...
  • Top 10 Ways To Help Reduce Holiday Stress

    In the United States, the last six weeks of the year are typically filled with happiness, love, joy, and a sense of community. But for many people, it can also be a time of high stress (financial p...