The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more.
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Using Detoxification Therapies to Relieve GERD
1356628973Thanks for stopping in. This information on GERD is actually over 5 years old, so we wrote a fresh post using the latest research. Check out The best natural relief for acid reflux. GERD (Gastr... -
Is Krill Oil The New Fish Oil?
1612291602Most people have heard of fish oil and their healthy omega-3 fatty acids. You can get these essential nutrients from eating fatty fish or from taking regular fish oil supplements. But the lesser-kn... -
Feeling Stressed? Move your body for heart & brain benefits.
1612982861Stress is your body’s reaction to physical, mental, and emotional challenges. When faced with a difficult task, your brain can release hormones, such as adrenaline and cortisol, to help you overcom... -
Is almond milk really killing bees? (If so, what now?)
1593798650Almond milk is a popular plant-based alternative to dairy for vegans, the lactose-intolerant, and the eco-conscious among us. It’s also a low-fat alternative to conventional cow’s milk. [socialpug_... -
3 herbal remedies that help your body adapt to stress
1596482841If you’re feeling overwhelmed, anxious, stressed, or just downright fearful, you’re not alone. While lifestyle adjustments like exercise and meditation are great stress-management tools, they do re...
