The Root
Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!
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How red raspberry leaf can help the female body
Dec 1, 2020Red Raspberry Leaf tea has become a well-loved women’s health tonic in holistic healing circles, and for good reason! Red Raspberry Leaf is a plant remedy that has been used for centuries. From a...Read more -
Feeling blue? St. John’s wort can (maybe) help.
May 1, 2020If you’ve ever considered using herbal supplements to support your health, you’ve probably heard of “St. John’s wort.” Also known as “Hypericum perforatum,” St. John’s wort is an herb that has be...Read more -
How can essential oils boost your mood?
Apr 17, 2020There are numerous ways in which essential oils can boost your mood. Whether you struggle with depression, anxiety disorder, or just need help getting out of the grumps, essential oils can help. ...Read more -
What are the best natural rosacea treatments?
Jan 9, 2020You wake up in the morning and look in the mirror and you notice that your face looks redder than usual. You don’t think much of it. We all change with age, right? Later in the day, you’re look...Read more -
What are the best herbs for headaches?
Nov 10, 2020If you suffer from occasional headaches or migraines, you’re not alone. Headaches are the most commonly felt pain, affecting most people at some point in their lives. You’re likely familiar with t...Read more
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