The Root

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

  • How red raspberry leaf can help the female body

      Red Raspberry Leaf tea has become a well-loved women’s health tonic in holistic healing circles, and for good reason! Red Raspberry Leaf is a plant remedy that has been used for centuries. From a...
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  • Feeling blue? St. John’s wort can (maybe) help.

      If you’ve ever considered using herbal supplements to support your health, you’ve probably heard of “St. John’s wort.” Also known as “Hypericum perforatum,” St. John’s wort is an herb that has be...
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  • How can essential oils boost your mood?

      There are numerous ways in which essential oils can boost your mood. Whether you struggle with depression, anxiety disorder, or just need help getting out of the grumps, essential oils can help. ...
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  • What are the best natural rosacea treatments?

        You wake up in the morning and look in the mirror and you notice that your face looks redder than usual. You don’t think much of it. We all change with age, right? Later in the day, you’re look...
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  • What are the best herbs for headaches?

    If you suffer from occasional headaches or migraines, you’re not alone. Headaches are the most commonly felt pain, affecting most people at some point in their lives. You’re likely familiar with t...
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